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It is recommended to wash your face no more than two times a day. Avoid washing your face too often, or scrubbing too hard. Expose your face to plenty of sun and air. You should use a mild cleanser on your face and other acne-prone areas. It doesn't matter what your goals are most of the principles are the same whether you want to lose one juicy zit or whole array of blemishes; whether you want to star on a magazine cover or simply go on a date without tons of makeup; whether you want to perform in public or you just want to look good on a beach, wearing just a sun block and a lip gloss on your face.
Although back acne is not as severe as other types of acne but when not treated properly it sometimes leads to scars and cysts.
Some caregivers, and some acquaintances, will advise you that certain supplements will assist in helping to prevent acne. One that's often recommended is taking Vitamin A. It's reputed to prevent acne and improve an individual's skin. It also goes a long way to decrease the output of sebum. Sebum is another name for the oils that are the chief culprit in inducing acne. Other people will suggest the employment of a chromium supplement, or taking a daily complement of zinc.
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