Remedies for getting rid of acne and zinc supplement to treat acne

Acne is caused by various factors such as hereditary, oil-based make up, picking the skin. Acne can also be connected to menstruation. The term premenstrual flare of acne is seen in ladies just before menstruation. This is mainly due to rise in certain hormone.
Proper dieting is another great way to avoid acne. Avoid dairy such as milk. Drink soy milk instead. Iodine also contributes, such as the iodine that you find in seafood. Then there are soft drinks and sweets that can contribute to your acne as well. These can be replaced with healthy foods.
You should use a stream facial about two to three times a week to gain the maximum benefits from it. Also, you should wash your face before and after the steam facial. Washing before will help remove any dirt and oil, while washing afterwards will help the medicine in your face wash to sink deep into your pores, giving you the maximum cleaning power.
desoletioe.blogspot.com
tags: how to remove marks left from acne, cream for acne scars, how to get acne and pimples away forever at home